When it comes to supporting a person in a physical health crisis, you were most likely taught to follow the DR ABC method. Now you can learn what to do in a mental health crisis online, in just 30 minutes. This program will also help you to support a young person to develop their vital skills of building coping, resilience and positive help-seeking behaviours. These simple methods are being used by thousands of professionals, educators and parents/carers to support the mental health of young people.